I have struggled with my weight since I was a teenager; I have lost hundreds of pounds and unfortunately found them over and over. My weight has fluctuated between 30 and 50 pounds my whole life. I have now maintained my weight to within three pounds for three years and it is so simple I can’t believe it took me this long to figure it out! The secret isn’t about what to eat or what not to eat; it doesn’t involve special meal plans or pills. Losing weight is calories in and energy expended- we all know how to lose weight. It is keeping it off that is the big deal, the grand prize, the brass ring. Learning to maintain your weight is more of a mind game than anything else. This book can help you win the mental game of weight control. Really! I know that repeated failure can make a person very leery of trying to lose weight again. It is too hard. This book is about animals and how working with and understanding them can help you understand your own personal animal… your own body. Let your dog, your horse, your llama or alpaca teach you how balance really works and then apply those lessons to your life. Learning to eat in balance is a skill; getting good at it takes practice and intention. My book will help you learn the skill of weight maintenance. You can come into balance and stay there forever!
Looking to Get Rid of Raccoons from Your Backyard?
Read this Review: Can A Motion Activated Sprinkler Get Rid of Raccoons? (My Review)
The Orbit 62100 Yard Enforcer Motion Activated Sprinklers is an effective raccoon deterrent and a raccoon repellent. This motion detector sprinkler solved the problem of raccoons crapping in my pool. Because my yard is big, and raccoons are very persistent critters, I ended up buying a few of them and set up a sprinkler mime field in the backyard. Wherever they surfaced, they got zapped by a powerful burst of water.